Polly’s Rant: Let That Shit Go

I've Mastered the Art of Bouncing BackI’m on Day 14 of my 30 day Happiness Challenge and I just hit a bump I couldn’t bounce right back from…quickly. 

[Friendly warning: this is going to sound like a complete rant ’cause I need to get this off

My Daily Practices for Being Happy

I Am a Happy Person!Today I want to share some advice about how I practice being happy that I gave to a client this past week. I often write so much about bulimia recovery because it’s where I came from and what I’m known …