5 Steps to Creating Lasting Change (VIDEOS)

Feeling frustrated and want to create a lasting change in your life? Inspiration for Sharing the Steps to Lasting Change As I’m writing this I’ve just returned from volunteering for 5 days in Los Angeles at Tony Robbins’ Unleash the Power Within (#tonyr... read more Read More

My New 30 Day Challenge!

I’ve been newly inspired to start a 30 Day Challenge by a dear friend of mine as we were out on a hike this morning.  My friend Jenevieve (Jen) is stepping into a 30 Day Challenge for herself where she’ll be working on self-care; putting her needs first i... read more Read More

Interview With Fashion Model Nikki Dubose

I’ve been reading the recently released memoir of Nikki Dubose called Washed Away: From Darkness to Light. I sense so much hope from this woman and her life’s message.  To read about what she’s been through and how she is starting to rebuild a happy... read more Read More

The Happiness Advantage: Book Review & Insights

When I read The Happiness Advantage I was so eager to share what I was reading that I immediately made a video and started sharing what I could with my Facebook fans.  To say that I enjoyed this book is an understatement; I thought it was awesome! The aut... read more Read More

Without Belief There is No Lasting Change

I’m diving deeper into the study of habits – how they’re created, what triggers them, how to change them and the like – so I was recently absorbed by the book The Power of Habits reading it from cover to cover in a few days. The mo... read more Read More