5 Steps to Creating Lasting Change (VIDEOS)

Feeling frustrated and want to create a lasting change in your life? Inspiration for Sharing the Steps to Lasting Change As I’m writing this I’ve just returned from volunteering for 5 days in Los Angeles at Tony Robbins’ Unleash the Power Within (#tonyr... read more Read More

Interview With Fashion Model Nikki Dubose

I’ve been reading the recently released memoir of Nikki Dubose called Washed Away: From Darkness to Light. I sense so much hope from this woman and her life’s message.  To read about what she’s been through and how she is starting to rebuild a happy... read more Read More

The Happiness Advantage: Book Review & Insights

When I read The Happiness Advantage I was so eager to share what I was reading that I immediately made a video and started sharing what I could with my Facebook fans.  To say that I enjoyed this book is an understatement; I thought it was awesome! The aut... read more Read More

Polly’s Rant: Let That Shit Go

I’m on Day 14 of my 30 day Happiness Challenge and I just hit a bump I couldn’t bounce right back from…quickly.  I have been practicing my beloved morning process for happiness every day during this challenge (truth be told I do it ever... read more Read More

What Would Polly Do?

As I enter my 10th year of bulimia recovery sometimes I forget how much it helps to share my life and experiences with people who are still struggling to find their way to lasting recovery. I had an opportunity to be reminded of the importance of sharing ... read more Read More