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Your Success Mindset and Eating Disorder Recovery Coach

My name is Polly Mertens and I am a success mindset coach and inspirational speaker.  After recovering from 20 years with bulimia, I’ve made it my mission to help millions of women searching for that “missing key” to finally achieve lasting recovery. Most of my clients have had an eating disorder for 10 or more years…often 20+ years.  I surround myself with those who have tried everything, are ready for a breakthrough and are ready to do the inner work.

If you’re searching for a coach to help you stop bulimia or make another big change in your life, I want to acknowledge you because you’re in action and I wish you the best wherever you are on your journey.

It is ab-so-lute-ly possible to overcome bulimia, anorexia, or any other binge eating disorder and I am a witness to many eating disorder success stories.

Life Re-Started for Me in 2005

I had bulimia for 20 years and have been in complete recovery since 2005. I’m so thankful for the many teachers, coaches, mentors and infinite guidance I’ve learned from.  I appreciate my ever-unfolding life and the freedom I’ve experience from the overwhelming struggle I used to face with food and body issues.

When I’m not working on my blog, helping women as their life or bulimia recovery coach, hosting a podcast, giving a talk to a sorority, business group or women’s circle,  you’ll find me out on the trails training for my next race like Spartan, Tough Mudder or a 12 hour Adventure Race.

I live with my kitties and the man of my dreams in beautiful San Luis Obispo, CA.  We spend our play time exploring national parks, unknown back roads and small towns across the US.  My license plate is LVN VRTX for “living in the vortex”.  If you’re a student of Abraham Hicks you know that means my happy place and my home brings me great joy.

I have a healthy relationship with food, my body and I can honestly say I’m comfortable in my own skin and I am proud of the work I do and the life I am living.  I enjoy the process of learning new things and teaching others what I know so that we may up level together.


My Expectation and Invitation

My expectation with this website and blog are to encourage you to make a big change from wherever you are right now. Of course I’d like to be your life coach to help you release the habit of binging and purging that you may be caught up in, help you to remember who you, are and allow you to be happy and healthy again.

You’re worth it!

As a start I hope you’ll sign up to receive my 10 Steps to Bulimia Recovery today. Signing up with get you access to all the stuff I share with my tribe offline. These steps includes what I’ve learned about how to have lasting recovery, be healthy, confident and have a happy life. It is a process. A journey. It takes time and commitment.

I believe you can overcome the habit of bulimia and start living your life with incredible purpose.  You know you’re not supposed to live this way – that’s why it feels so bad.  I want you to be free just as much as you do.

Let’s work together to make that happen, ok?!

Get started by scheduling a FREE Breakthrough Session. You’ll leave with my best advice and a roadmap for your success.

To your beautiful life,

p.s. find out more and getting started with my Breakthrough to Binge Free Program.  The most effective program to end your binging today!