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Keep Calm and Get Busy Thriving!

  • April 16, 2013

Something fun today - the Keep Calm-o-matic.  I've seen these floating around the web for some time now...just learned I could make a custom one for my tagline.  (my main website is Source: Uploaded by user via Polly on…

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Danielle’s Bulimia Recovery Story Update!

  • January 7, 2013

This is a follow up post from my friend and fellow recovered bulimic, Danielle from Texas.  Danielle shared her new-found bulimia recovery story a year ago.  She emailed me over the holidays to share an update.  I was so excited when…

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Tell a New Story

  • December 9, 2012

It's time to tell a new story.I realize now that if you want recovery from anorexia or bulimia you can't keep telling a story of addiction, shame and not-good-enough.That ah-ha moment hit me yesterday as I hiked for three hours…

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Best Eating Disorder Blogs of 2012

  • August 8, 2012

My blog is one of the top 18 eating disorder blogs of 2012 according to Wow - I didn't know there was an award for that! How awesome is that?! If you've ever found yourself with a writing project…

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Today is Bulimia Awareness Day

  • July 17, 2012

Recovery is Possible - Help Spread the Word! Welcome!  Today is Bulimia Awareness Day on my bulimia recovery blog and around the web. I’m celebrating this day in collaboration with a community of self-love and women’s empowerment bloggers.  We want…

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My Bulimia Recovery – Lessons Learned

  • July 16, 2012

I don’t know what you were doing back in 2005, but I was coming out about my big secret - my life with bulimia after two decades of misery.  I share my full bulimia recovery story in my ebook, so…

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Bulimia, Nutrition and Stimulants

  • July 15, 2012

This is an email I received from Meg who's a recovering bulimic and receives my bulimia recovery newsletter.  She had some great insights about her bulimia recovery, nutrition and stimulants.  Check out what working for her (and what she gave…

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Find Bulimia Support Within – The Power of Focus

  • April 25, 2012

I was up late last night reading through a bulimia story that Hayley submitted on my eating disorder recovery website (  Hayley's a sweet girl from England who is really struggling right now with her bulimia.  She's offered up her…

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