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5 Tips for Bulimia Self Help

A big part of bulimia self help is to see that you actually already have a lot of positive habits. Our habits shape our lives and help us get through our day with greater ease.  Habits can be a good…

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10 Tips for Bulimia Recovery

There are many good things that you can do today and every day to release your eating disorder. You can overcome and avoid the long-term health risks of bulimia if you are committed to recovery. I’d like to share a…

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How Spiritual Practice Can Help with Bulimia

Bulimia can be a sign of a disordered spiritual connection with your own self. It is a disconnection that I experienced and when I got help with bulimia I learned my inability to find peace within myself caused a lot…

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Occupy Your Mind – Let Your Power Out

The shift is happening.  The great awakening is happening. Can you feel it? People marching in the streets all over the world.  People are speaking out.  They are reminded of their power. I attended an Occupy rally and march in…

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Your Mission Statement – Let it Guide Your Way

"Let your heart guide you...but listen closely because it whispers" - Quote from The Land Before Time Following your heart and letting your heart guide your way sounds like an idealistic way to live.  If that's true, why don’t we…

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Law of Attraction & Abraham Hicks

Some of my favorite work on personal transformation comes from Abraham-Hicks with The Law of Attraction - or their latest work - The Vortex. I can't say enough good things and could go on and on about how everyone who…

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Volunteering – Just One of My Bulimia Tips

The main objective of my bulimia blog is to offer others help with their bulimia. Since I was in the grips of this eating disorder for 20 years, and have been in recovery since 2005, there are some valuable bulimia…

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The Process of Manifestation in a Binge Eating Disorder

Bulimics can easily recognize their binge eating disorder by the way that it is characterized – rapid eating, out of control eating, followed by acute regret, guilt, even self loathing, and the subsequent purging.  The often vicious purging. This is…

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