Feeling frustrated [with yourself] and want to create a lasting change in your life? Here's…
I’ve been so touched and inspired by the bulimia recovery stories people have shared with me over the years. Today, I’m moved to share a rampage of appreciation for all of the women who’ve shared their stories plus my recovery gifts. So here goes..
I love that women everywhere are finding their way to recovery and allowing their hearts to heal.
I love that I’ve come to know myself more and more each day and that’s opened me up to share my experiences so I can inspire and empower others.
I love that with each day we have an opportunity to learn more about ourselves and continually get to know who we really are.
I love knowing that even the things that at the time feel or seem bad, wrong or disappointing are really there to serve and teach me.[polly_newsletter_form]
I appreciate all of the people who’ve listened to my story, read my blog or have contacted me along the way to show their support for what I’m up to.
I love looking into each new day with a positive outlook and seeing where the magic will unfold.
I love knowing that I’m a co-creator in my life and that things are meant to go well for me.
I know that my natural state is well being and that when I’m tuned into my nature, everything I want can come to me.
I love knowing that if I pinch myself off from the stream of well being flowing to me that I control that and can correct it by paying attention to how I feel.
I love being a part of this co-creative universe as a spiritual being having a human experience.
I love sharing what I’ve learned with other people so that they can also learn from my life’s experiences.[polly_book]
I appreciate my husband, my kitties, my dog, my chickens, my family, my community, my master mind partners, my coach and the people around me who are a part of my journey.
I know that the better it gets the better it gets.
I know that I can be, do or have anything I want.
I am in the flow of the universe when I feel good and when I don’t I can move myself up the scale of vibration with my thoughts and attention on something that is beautiful or makes me happy.
I love that I’m supposed to go easy about it. My life isn’t meant to be a struggle or striving process. It’s supposed to be a thriving journey.
I love that the more I find to appreciate and enjoy, the happier I am the more I’ll attract happiness into my life.
I love watching my kitties play.
I love watching the sun rise.
I love hiking.
I love eating healthy foods.
I love be vital and alive.
I love feeling strong and fit in my body.
I love hot yoga.
I love walks on the beach with my husband.
I love traveling to new places.
I love laughing with my friends.
I love sitting in the warm sun with a cold drink and basking – just basking.
I love people watching.
I love the feel of a cozy bed.
I love sleeping in.
I love breathing deeply.
I love pizza.
I love warm summer days.
I love mountain streams and forests with big trees.
I love being alive.
I love practicing what I know and seeing the results of it every day.
I love writing on my blog.
I love talking with people who are lit up by their passions and truly living a life of self.
I love connecting with people and really feeling what they’re saying with their heart, not just their words.
I love this rampage of appreciation process. It’s fun remembering what all I love and focusing my vibration up to one where I feel alive and unstoppable.
I hope you’ve enjoyed my rampage and I encourage you to journal your own now that you’ve read this or share below what you have to appreciate.