skip to Main Content

Self-Help Masters & Teachers

My Favorite Teachers of Inspiration for Eating Disorder Recovery


the right placeSince I began my eating disorder recovery journey in 2005, I’ve been amazed by the wealth of inspiration and guidance I’ve found available from the Universe.

If you’re interested in learning from some of the most successful, inspiring, motivational people on the planet, you’ve come to the right place and I’m excited to share these self-help masters with you.

There are many great teachers of self-help in the area of personal transformation and I feel like all of these people can help you on your eating disorder recovery journey.

Self-Help Masters

Here is an initial list of the self-help guru’s I’ve learned from in my eating disorder recovery – may their wisdom and insights uplift your spirits, awaken your heart and guide you to new areas of self discovery.  I will continue to grow and expand this list as I share the many teachers who shine their light and love.



Caroline Myss

Self Esteem and Self Confidence Guru - Carolyn MyssCaroline Myss is a medical intuitive, NY Times Bestselling author and teacher in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition.

In 1996, Caroline published her best-selling book, Anatomy of the Spirit. Through the investigation of the underlying reasons why people sabotage their healing processes, Caroline identified a syndrome she calls “woundology,” characterized by a person’s reliance on the power of illness for manipulation of his or her world, as opposed to attaining an independent, empowered state of health.

“Never look to another person to make you happy–happiness is an internal, personal attitude and responsibility.”

Learn More Now >


T. Harv Eker

Secrets-of-the-millionaire-mindThe man who influenced my personal transformation greater than any other person in the beginning of my eating disorder recovery.

Harv Eker teaches primarily in the area of financial fitness and our mental attitude towards money.  What’s amazing is in the prcoess of studying with T Harv Eker over the course of 2 years I met the man of my dreams and strengthened my bulimia recovery.

“It all comes down to this: if your subconscious “financial blueprint” is not “set’ for success, nothing you learn, nothing you know, and nothing you do will make much of a difference.”

Learn More Now >


Louise L. Hay

Louise Hay You Can Heal Your LifeThrough Louise’s healing techniques and positive philosophy, millions have learned how to create more of what they want in their lives, including more wellness in their bodies, minds, and spirits.

Louise now heads Hay House, a successful publishing company. What began as a small venture in the living room of her home has turned into a prosperous corporation that has sold millions of self-help books and tapes worldwide.

“No matter what the problem is, our experiences are just outer effects of inner thoughts.”

“Love is always the answer to healing of any sort.”

Learn More Now >


Jack Canfield

Jack CanfieldJack Canfield is primarily known for co-authoring the Chicken Soup for the Soul books that has sold more than 100 million copies worldwide.  He didn’t rest upon that success and went on to grow the book series into the Chicken Soup for the Soul® Enterprises, a billion dollar empire that encompasses licensing, merchandising and publishing activities around the globe.

Jack also appeared in the popular movie The Secret where he shared how the Law of Attraction helped him become a multi-millionaire. Over the last 30 years, his compelling message, empowering energy and personable coaching style has helped hundreds of thousands of individuals achieve their dreams.

“Our feelings are a feedback mechanism to us about whether we’re on track or not, whether we’re on course or off course. …it’s the feeling that really creates the attraction not just the picture or the thought.”

Learn More Now >


Joe Vitale

Joe VitaleOne of my favorite teachers from the movie The Secret, Joe Vitale is also master of the Law of Attraction.

Joe takes complex issues of psychology and makes them easy to understand and apply to your life. Combining real, practical life wisdom with unique insight to truly understand yourself, he gives you tools to open new opportunities and possibilities in your life.

Joe Vitale was not always successful. Thirty years ago, he was utterly broke and living in the streets. His best-selling law of attraction program and books have been inspired by his own life experiences that he now shares with millions of readers and participants in his program.

“You are the masterpiece of your own life, you are the Michalangelo of your own life. The David that you are sculpting is you, and you do it with your thoughts.”

Learn More Now >


Tony Robbins

Tony RobbinsTony Robbins is the father of big production and hype motivational seminars and late-night informercials of the 1990’s. I’ve listened to many hours of Tony’s CD’s, videos and audio books in addition to reading several of his books.  I believe you can learn a lot from this self-help guru about improving the conditions of your life.

Tony went from poverty to millionaire by the age of 20 and went on to lose everything within 18 months.  He bounced back bigger and better and has taught hundreds of thousands of people around the world how to change their lives.

“Every problem is a gift – without problems we would not grow.”

“I’ve come to believe that all my past failure and frustration were actually laying
the foundation for the understandings that have created the new level of living I
now enjoy. ”

Learn More Now >


Wayne Dyer

Wayne Dyer - Transformational LeaderA recovered alcoholic turned philosopher, Wayne Dyer has taught millions about the power of self-actualization since the 1970’s.

Much of his earlier work was focused on more traditional self-improvement, but Dyer switched in the 1990s to areas of self-actualization.  He’s written over 30 books and has appeared on Oprah, The Tonight Show, Ellen and thousands of other programs.

He gained great popularity by appearing on many public television telethons and PBS specials.

“Begin to see yourself as a soul with a body rather than a body with a soul.”

Learn More Now >


Jim Rohn

Jim RohnJim Rohn has been internationally honored as one of the most influential business philosophers of our time. His profound business philosophy, visionary insight, and motivational messages have made him a popular speaker, writer, and counselor.

While Jim’s teachings are focused around business and achieving financial independence, the simplicity of the messages can help you learn about yourself while you’re overcoming bulimia.

“Learn how to be happy with what you have while you pursue all that you want.”