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Online Bulimia Recovery Community & Program – Plus My Personal Coaching

There are numerous online bulimia recovery programs I found and reviewed over the years while I was posting and coaching women one-on-one to recovery.

As a recovery coach I finally poured everything I knew and taught to clients into my own recovery program.  Yet, with Covid and changes that took place in my personal and professional life, I stopped coaching and with that stopped offering my program.

I have taken my program offline and instead now refer anyone looking for a recovery support program and one-on-one coaching to my friend and recovery warrior, Kathryn Hansen.  She wrote an amazing book called Brain Over Binge many years ago now.  If you’re looking for a program, coaching and an awesome book on recovery…check out Kathryn and her world in Brain Over Binge.

 

—– FROM MY FORMER DAYS AS A RECOVERY COACH ——-

As a bulimia recovery coach since 20012, I’ve worked with the “tough cases” – many of my clients have tried therapy, other recovery programs, have read all the books and blogs and often have spent tens of thousands of dollars in and out of treatment centers…only to relapse and continue struggling.

I finally put my own recovery and personal transformation experience, my private coaching philosophy and my best material out there for people who have tried everything and nothing’s seemed to work.

It’s [was] called the Breakthrough to Binge Free Program.

My Bulimia Recovery Program: Overview

The Breakthrough to Binge Free is jam packed with resources such as videos, intensive guided meditations, exercises and support emails along the way.  Additionally, if you choose to become a member of my secret Facebook group you have instant access to a network of mature women who are in recovery, too. Recovery takes longer if you go it alone.  With my totally private community you have support along the way.

My Bulimia Recovery Program: What’s Included

The Breakthrough to Binge Free Program Modules (12 Online Videos)

These video modules are like a step-by-step process for how to beat bulimia. They cover the three essential areas I teach my private coaching clients (emotional state management, choosing an empowering story/vision, and mental, emotional and physical strategies). I believe these are the most important concepts to learn if you want to overcome decades of bulimia and I teach you how to really use them in your recovery.

The Supportive Facebook Recovery Community (#MyBreakthroughTribe)

A secrete online bulimia recovery support community of mature women who are working the program along with you.  Women from around the world contribute to the private group and are there to share their experiences, encourage you, answer your questions and listen when you need to connect.

Online Recovery Tools

Get into the habit of normal eating, distract yourself from binge urges and discover your triggers with the best online tools available.

“After a 15-20 year struggle of daily living in hell every day with bulimia you were the solution.  The pivot moment that lead me out of the hell.  If it wasn’t for that, there is no possible way I would be helping the hundreds of thousands of people I get to help.” – Moira Kucaba

With the Breakthrough to Binge Free Program you are fully protected by my 100% No-Risk Guarantee. If you don’t feel like the recovery program is helping you, just contact me within 60 days and I send you a prompt refund. No hassles.

BONUS: My Self-Worth and Inner Confidence E-Course

You will receive weekly inspirational and informative videos designed to boost your motivation as you begin to learn self-compassion, inner confidence and self-esteem.  These messages of empowerment are delivered [confidentially] to your inbox where you can access them when you need them.  I personally believe that self-compassion is the glue that keeps recovery together…makes it lasting.

Personal Recovery Coaching: Introduction

Bulimia Recovery Program & Coaching - Polly MertensAs part of my commitment to helping women who want one-on-one support on their recovery journey I offer personal bulimia recovery coaching.  My recovery coaching is a powerful supplement to the bulimia recovery program I offer.

When you combine my bulimia recovery program with personal 1:1 coaching you are guaranteed to get results faster.  You get the best tools and techniques for recovery; you get access to the private recovery community where you have the support of other members and you get personalized coaching that’s tailored just for your needs.

Recovery Coaching & How it Works

Once you sign up, we will work quickly to identify what’s stopped you in the past from achieving lasting recovery so you can break through your recovery barriers.  Sometimes one simple shift can make a huge difference – what I call your “ah-ha moment”.

During one-on-one Skype calls we will work on the areas that need focus and help you realize your personal recovery breakthroughs.  In between sessions you will have homework and will receive additional tools and resources that will embed the work we do during our sessions at a deeper level.

With the bundled coaching and program combined you’ll receive 3 one-hour sessions each month for three months. You can always continue thereafter, but the 90 days is designed to give you the accountability and support you need to get traction once and for all.

Let’s Get Started!

Recovery coaching can have lasting results when you’re 100% committed to your recovery.  When you have an “I can do this” attitude and want results faster than working on your own, coaching is the way to get there.  Working together we can speed up your recovery process and get you to where you want to go faster!

Sign up now and we’ll set up a free 30 minute breakthrough coaching session.